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  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch
  • Garmin Venu 3 – GPS-Fitness-Smartwatch

Garmin Venu 3 – GPS-Fitness-Smartwatch

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  • Detail

    VENU® 3S

    Know the real you

    With up to 10 days of battery life, Venu 3S is able to give you a more complete picture of your health

    Don’t just know how much you slept. Know the quality of your sleep and how much sleep you still need while seeing what drains, and charges, your body’s energy.

    With 30+ sports apps, animated workouts and Garmin Coach, train purposely and effectively

    Take and place calls from your wrist

    Built for how you move, Venu 3S can track pushes and offers built-in workouts designed for wheelchair users

    KNOW THE REAL YOU

    Purpose-built with advanced health and fitness features and the ability to make calls and send texts1, Venu 3S is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.

    BRIGHT 1.2” AMOLED TOUCHSCREEN DISPLAY

    UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

    DETAILED HEALTH AND WELLNESS INSIGHTS

    ADVANCED FITNESS FEATURES

    WORKS WITH THE GARMIN CONNECT™ APP ON IPHONE AND ANDROID™ SMARTPHONES®

    LIGHTWEIGHT 41 MM CASE WITH STAINLESS STEEL BEZEL

    HEALTH


    MORNING REPORT

    Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.

    DAY DETECTION

    Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

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    BREATHING VARIATIONS

    For a closer glimpse of your health, the breathing variations feature uses Pulse Ox4 to help you better understand shifts in your breathing patterns as you sleep.

    SKIN TEMPERATURE

    When wearing your watch to sleep, see how your average skin temperature2 changes, which can be related to your recent activity, sleep environment, potential illness and more.

    HRV STATUS

    Gain a deeper understanding of your overall health through heart rate variability while you sleep.

    WRIST-BASED HEART RATE

    The Venu 3S smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.

    STRESS TRACKING

    Find out if you’re having a calm, balanced or stressful day.

    WOMEN’S HEALTH TRACKING

    Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, you can get improved period predictions and past ovulation estimates5.

    HEALTH SNAPSHOT

    Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

    PULSE OX SENSOR

    Track your blood oxygen saturation while you’re awake or asleep4.

    MEDITATION

    Help reduce stress, anxiety and more with guided meditation practices.

    MINDFUL BREATHING

    Start a breathwork activity to track your stress and respiration.

    JET LAG ADVISER

    Monitor your sleep while traveling with personalized tips to help reduce jet lag.

    HYDRATION

    Log your daily fluid intake as a reminder to stay hydrated.

    RESPIRATION

    See how you’re breathing throughout the day and night.

    FITNESS


    WHEELCHAIR MODE

    Track your daily pushes2, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.

    ANIMATED ON-SCREEN WORKOUTS

    Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.

    GARMIN COACH

    Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans.

    FITNESS AGE

    Estimate how fit you are compared to your actual age.

    WORKOUT CREATION

    Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.

    WRIST-BASED RUNNING POWER

    See how much power you’re applying during your run so you can manage effort and fine-tune your training.

    WRIST-BASED RUNNING DYNAMICS

    This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.

    AUDIO PROMPTS FOR ACTIVITIES

    Get guided audio prompts straight from your watch for run and walk activities.

    INTERVAL CREATION

    Build your own interval workout for running and cycling activities.

    PERCEIVED EXERTION

    Record your rate of perceived exertion after each workout.

    INTENSITY MINUTES

    Track your moderate and vigorous activity minutes.

    ACTIVITY TRACKING

    Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist2.

    VO2 MAX

    See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).

    CYCLING POWER

    Venu 3S shows power data in watts when paired with your compatible power meter or indoor bike. Shop our power pedals.

    GOLF ACTIVITY

    Get distance to the front/middle/back of the green, layups, hazards and more for 43,000+ courses. Add a Garmin Golf™ membership for premium CourseView maps with touch targeting, the Playslike Distance feature and green contours.

    CONNECT


    GARMIN CONNECT APP

    See your health and fitness information, connect with friends and more.

    SMART NOTIFICATIONS

    Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.

    ON-WRIST TEXTING

    With an Android phone, respond to texts with the on-watch keyboard.

    VIEW PHOTOS

    With an Android phone, view photos sent to you directly from your watch’s screen.

    GARMIN PAY™ CONTACTLESS PAYMENTS

    Breeze through checkout lines or transit systems with participating providers.

    MUSIC

    Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube Music accounts for phone-free listening (subscription may be required).®

    SAFETY AND TRACKING

    If your watch senses that an incident occurred, it will send a message with your live location6. Or if you feel unsafe, you can do it manually.

    CONNECT IQ™ STORE

    Add watch faces, data fields and apps to your paired watch.

    GOOGLE MAPS™ APP

    Know where to go when walking, running or cycling. Enter your destination in Google Maps on your Android™ smartphone, then follow turn-by-turn directions on your wrist.

    TWO FONT SIZES

    Choose between a small or larger font size so you can view your data with ease.

    See your stats, and track your goals in the Garmin Connect™ app

    Learn More

    Any workout, every day. Follow @GarminFitness on Instagram®. ​

    FOLLOW

    Customize your Garmin device using the Connect IQ™ Store

    Learn More

    Your custom smartwatch is waiting.

    Learn More

    1When paired with your compatible iPhone or Android smartphone
    2Activity tracking accuracy
    3The ECG app is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. The ECG app is not available in all regions; see Garmin.com/ECG for availability. The ECG app is only intended for adults aged 22 years and over. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm.
    4This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
    5The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.
    6When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety. Incident detection is unavailable when the watch is in wheelchair mode.
    iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Google Maps is a trademark of Google LLC. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
    Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.
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